Recorded and Edited by Rodrigo Valdes Sandoval (Intro To Radio and TV)
Elective Physical Education: Advanced Physical Conditioning
3560
Grades 10-12 (Coed)
1 or 2 trimesters, 1 credit per trimester
Prerequisites: PE I & II, Teacher Recommendation
The immediate purpose of this class is to develop the various qualities
that play a part in physical fitness. The program followed in this class
is designed to develop strength, explosive power, flexibility, agility,
coordination, quickness, speed, muscular endurance, and
cardiovascular endurance. Development of the above is necessary to
achieve maximum performance in physical activities and athletic
events. By improving and developing these qualities we feel we
make it possible for a person to begin to realize his potential as far as
physical development and actual performance in athletic events. The
program is designed to be a self-improvement program. Participant is
shown how to develop the various qualities of physical fitness and
how to measure his improvement. A uniform is required which can
be purchased at the bookstore.
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