Bo Staff Four Step Side Strike - Bo Staff Exercises

Bo staff four step side strike will take what we have learned so far and add a new step.
In previous videos, we took a modified baseball stance and adjusted it to a bo staff stance and strike.
We used to different starting points for our strike, a low position, and a high position.
Now we will combine to step together to make a four step strike pattern. This four step strike pater will be our main pattern form many future videos.
We will start at the low bo staff stance, then strike, then move back to the low stance, to the high stance and back to the low stance. We will then repeat the pattern of strike, back to low stance, hight stance, back to low stance.

Bo Staff Four Step Side Strike - Bo Staff Exercises camera iphone 8 plus apk
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Education	Upload TimePublished on 24 Feb 2019

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